Podcast

Episode 10: The Holistic Beautie

Erika, The Holistic Beautie, is a fellow podcaster and she is also a certified holistic health coach with a focus in endometriosis. Erika is also is certified gut health coaching and hormone health coaching, as well as a licensed aesthetician.

Bio

β€œI was diagnosed with Stage 1 Endometriosis in September of 2014, by March of 2015 I moved from stage 1 to stage 3. After trying numerous different techniques to control my flare up’s, I realized I had the most success with focusing on changing my mindset to help reduce how I react to stress in my life as well as changing up my diet and going vegan.

I started The Holistic Beautie in 2020 to help women manage their pain with Endometriosis holistically. I have a Podcast called The Holistic Beautie which can be found on Apple Podcast, Spotify, Iheartradio, Anchor and even my website (www.theholisticbeautie.com). In my podcast, I offer tips on how to live holistically and like to bring different guests on who also suffered with this condition.

I’ve created courses teaching finances and how to go vegan, plus I have a hormone balancing course along with a gut course coming out in 2021.”

Listen:

Apple Podcast: link

Other Podcast Platforms: link

Watch:

YouTube: link

Links:

Website: http://www.theholisticbeautie.com

Instagram: @theholisticbeautie